Organic Coconut Flour Health Trade 10kg

Coconut flour is essentially the solid part of the coconut ground into a powder. Coconut flour will give your recipes a pleasant coconut aroma as well as its delicate slightly sweet taste.

Coconut flour has a very low carbohydrate content, making it ideal for people trying to lose weight, but also for diabetics. It has a high fiber content. Fiber is very beneficial for human health. It helps with digestion, reduces the absorption of sugar in the blood and reduces cholesterol. We can also reduce the risk of heart disease, diabetes and certain types of cancer. Furthermore, plant fibers have the ability to give a feeling of satiety at a faster rate. It does not contain gluten. It is used without fear by people with celiac disease and gluten intolerance and does not exacerbate inflammation like other flours.

Also, although it does not contain the gluten protein, it still has a significant protein content. It contains vitamin C. Approximately 15mg of vitamin C for every 100 grams of flour. It contains iron. Other nutrients that coconut flour contains are vitamin B1, manganese and calcium. The amount of natural sugar in coconut flour allows us to reduce sugar in the recipe, making it favorable for diabetics. It has a high content of lauric acid. Lauric acid is a saturated fatty acid that is essential for immune health. It is also known to promote healthy skin. It has no cholesterol. Coconut flour is preservative-free.

Origin: Sri Lanka

Nutritional information per 100g: Energy: 1730kj/413kcal - Protein: 19g. - Fiber: 39g. - Carbohydrates: 26g. Of which sugars: 8g - Fat: 8.50g. Of which saturated: 8gr - Salt: 0.6gr.